Please complete the form below to request a free consultation. The information helps us to get to know you and your goals so that we can establish the right program just for you. Once your form has been submitted, we will contact you to set up an appointment to visit with our coaches and learn about the Always Running programs.
We offer free consultations Monday through Thursday from 6am-6:30pm and, if necessary, Saturdays from 10:30am-12:30pm.
Sign up today for a free consultation to learn more about Always Running and how our personalized service can help you achieve your fitness goals.
Boost your running I.Q. with tips from Coach Tony and the AR staff.
Coach Tony Williams selected by Runner's World Magazine to coach weight loss challenge.
Coach Tony featured in Fitness Friendly Northwest article. Tips to run smart in the winter weather.
Always Running selected as Best Jogging Coach for 2008
Short Run, Long Run
Coach Tony Williams featured in Pacific Northwest Magazine on establishing a running program.
Coach Tony Williams featured in Seattle Times on aging well.