Are You Ready to Tri?

Learn everything you need to know about completing a triathlon. Learn valuable skills and find out how a triathlon is done.

Swim

How to enter and exit the water, put on and take off a wetsuit, work on sighting in open water and stroke analysis with Coach Cherilyn Suiter.

Bike

Coach Rob Kilcup will teach you bike handling skills, how to change a flat, how and when to change gears, to use clip-in pedals and transitioning from bike to run.

Run

Develop cardio fitness and mental toughness working with Coach Tony Williams and his signature Always Running Learn-to-Run Program. Biomechanical assessment, shoe shopping, injury prevention and training theory.

Access to Other Amenities

Add to your fitness routine with Always Running’s cross-training, weight training and intensive core workouts with Coach Lori Heagler in our personalized gym. Attend one of our many fun group activities designed for all fitness levels or look into our weight-loss program.

Exceed Your Expectations!

Whatever your expectations, we are ready to give you more than you bargained for. Our coaches love what they do and they would love to help.